{"id":217,"date":"2021-08-12T21:06:14","date_gmt":"2021-08-12T19:06:14","guid":{"rendered":"http:\/\/diaetistullabahne.dk\/?page_id=217"},"modified":"2021-12-27T10:59:37","modified_gmt":"2021-12-27T09:59:37","slug":"hjertekarsygdomme-forhoejet-blodtryk-forhoejet-kolesterol","status":"publish","type":"page","link":"https:\/\/diaetistullabahne.dk\/index.php\/hjertekarsygdomme-forhoejet-blodtryk-forhoejet-kolesterol\/","title":{"rendered":"Hjertekarsygdomme, forh\u00f8jet blodtryk, forh\u00f8jet kolesterol"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"217\" class=\"elementor elementor-217\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff9ab11 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"ff9ab11\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47cc9a1\" data-id=\"47cc9a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d57860d elementor-widget elementor-widget-heading\" data-id=\"d57860d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Hjertekarsygdomme, forh\u00f8jet blodtryk, & forh\u00f8jet kolesterol<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd6e8b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ccd6e8b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1052889 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1052889\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8f77ca\" data-id=\"e8f77ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cacc412 elementor-widget elementor-widget-heading\" data-id=\"cacc412\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kontakt mig for at f\u00e5 en snak om om din hjertesundhed, m\u00e5ske har du forh\u00f8jet kolesterol, forh\u00f8jet blodtryk eller hjerte-kar-sygdom? Jeg har mange \u00e5rs erfaring fra Hjerteforeningen.<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef45a45 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ef45a45\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39e3760 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"39e3760\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-043c3b9\" data-id=\"043c3b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17a4625 elementor-widget elementor-widget-heading\" data-id=\"17a4625\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spiser du hjertesundt?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fc8707 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2fc8707\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac7a552 elementor-widget elementor-widget-text-editor\" data-id=\"ac7a552\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Omkring 524.000 danskere lever med en hjertekarsygdom, svarende til en stigning p\u00e5 31% siden 2004. Mere end halvdelen af danskerne over 55 \u00e5r rammes af en hjertekarsygdom. \u00c5reforsn\u00e6vring i hjertet er den enkeltsygdom, som flest danskere d\u00f8r af. Kilde: Hjerteforeningen, Hjertetal, 2021<\/p><p>Sund mad er vigtigt for dit hjerte og hj\u00e6lper med at holde kroppen st\u00e6rk og give dig god energi til tr\u00e6ning. Ved at spise hjertesundt kan du reducere risikoen for at udvikle eller forv\u00e6rre hjerte-kar-sygdom. Hjertesund kost vil ogs\u00e5 reducere din risiko for forh\u00f8jet blodtryk, overv\u00e6gt og type-2 diabetes. Hjertesund kost er ogs\u00e5 effektiv hvis du tager kolesterols\u00e6nkende medicin. Det skadelige LDL-kolesterol kan i gennemsnit s\u00e6nkes med 5-15%. Den personlige effekt er meget individuel og den afh\u00e6nger naturligvis af dine hidtidige mad- og drikkevaner.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7248fde\" data-id=\"7248fde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7f698 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1e7f698\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/diaetistullabahne.dk\/index.php\/booking\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a84c278 elementor-widget elementor-widget-heading\" data-id=\"a84c278\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/diaetistullabahne.dk\/index.php\/booking\/\">Book tid her<\/a><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1aaafa elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"f1aaafa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c699a94\" data-id=\"c699a94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73cd908 elementor-widget elementor-widget-heading\" data-id=\"73cd908\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-medium\"><a href=\"https:\/\/diaetistullabahne.dk\/index.php\/booking\/\">Ring eller g\u00e5 til online booking og bestil din tid I V\u00c6RL\u00d8SE ELLER ONLINE allerede idag!<\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3428e10 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3428e10\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hjertekarsygdomme, forh\u00f8jet blodtryk, &#038; forh\u00f8jet kolesterol Kontakt mig for at f\u00e5 en snak om om din hjertesundhed, m\u00e5ske har du forh\u00f8jet kolesterol, forh\u00f8jet blodtryk eller hjerte-kar-sygdom? Jeg har mange \u00e5rs erfaring fra Hjerteforeningen. Spiser du hjertesundt? Omkring 524.000 danskere lever med en hjertekarsygdom, svarende til en stigning p\u00e5 31% siden 2004. Mere end halvdelen af [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-217","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":10,"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/pages\/217\/revisions\/341"}],"wp:attachment":[{"href":"https:\/\/diaetistullabahne.dk\/index.php\/wp-json\/wp\/v2\/media?parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}